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Tips for Safe Spring Cleaning
http://www.healthpluspt.com/tips-safe-spring-cleaning 25.04.2018, 13:54
Blue skies, warm temperatures, spring cleaning. Be careful though! Household chores can literally be a pain in your neck (and back). Health Plus offers tips to reduce your chance of injury. One of the most important things you can do to protect your back is to always make sure you use good body mechanics while lifting heavy objects, such as a bucket full of soapy water or a heavy vacuum cleaner.
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